Is it really possible to lose body fat, gain muscle, get stronger, super-charge your metabolism, and become more motivated than ever before without resorting to steroids or spending hours in the gym every day?
Absolutely Yes!!! But only if you have the right information, the right training program, and the right motivation. But even that is not enough. In order to get REAL results (I’m talking head-turning, life-changing results), you have to have a system that brings everything together and you have to actually DO IT. Motivation, follow-through, and consistency are some of the most common obstacles preventing people from getting the results they really want. With Russ’s Complete Physique Training DVD, you won’t even think about skipping a workout!
Dear Friend, 
If you are tired of all the over-hyped and over-priced fitness solutions offered by so-called “fitness experts” that leave you frustrated and ready to give up on having the physique of your dreams, then this may be the most important letter you ever read! Hi, my name is Russ Yeager and I created my Complete Physique Training DVD and Video to provide the most effective and efficient solution for building the lean, muscular, healthy physique you have always wanted. I will also teach you the critical mental strategies necessary to make sure you follow through!
"I Received your Complete Physique DVD Today! Man it was awesome to see you go at it...It pumped me up, and one of my favorite parts is actually before it even starts and the music is playing and it shows you deadlifting and military pressing, db curls..WOW that is intense! I am going to try to train more like that, what an example!!! I can tell that you are an unbelievably motivated individual and that gets me fired up to train! I am going to watch the DVD before each of my workouts for motivation and to visualize the movements I will perform. Well, I am fired up for another week. Time to get at it!!!
James Klingelhoefer
Long Island , NY
“I have to tell you about my success so far. I made an appointment to have my measurements done at the gym this morning because it's been 4 weeks since I started your program. I have lost 8 lbs, 3% body fat, and over 4 inches (1 on chest, 1 on waist, 2 on thigh, fraction on calf). I'm so excited!!!”
Lori Leonard
Cedar Rapids , IA
Who I Am And Why You Should Listen To Me
The fitness industry is full of experts, weight-loss and muscle-building programs, and “miracle” supplements. Many of these experts, programs, and supplement companies promise you the world, but very few actually deliver. Health and fitness has been my #1 passion for over 12 years. I have tried every workout program, read every bodybuilding and nutrition book, tried every diet out there, and spent way too much money on supplements that never live up to their hype. Over the years through trial and error, education, and application, I have learned what works and what does not work for building muscle and losing body fat.
"As a professional trainer and fitness educator, Russ provides his clients and readers not only with the nutrition and training strategies to succeed but also with the attitudes and motivation strategies that build the kind of passion and persistence that turns visions into realities. Russ's approach, which combines information and inspiration, is backed up by his own actions and commitment to the drug-free fitness lifestyle. At 6'6 tall, most people told him he would never succeed as a body builder because he was too tall to fill out his frame. They said he should stick with basketball. Russ followed his dream anyway and won the AST physique transformation contest. Russ is not just a positive thinker, however, he is an accurate and realistic thinker. He recognizes that there are some genetic limitations and he will never be a pro bodybuilder, nor has he set that as his goal. But he never let anything stop him from pursuing his bodybuilding. No matter what the "odds" are against you, Russ shows us by example, that you should always pursue your dreams. If you're looking for motivation in addition to expert instruction to reach all of your bodybuilding and fitness goals, from someone who practices what he preaches, then Russ Yeager will be a great role model and resource for you.
Tom Venuto
Author Of World's Best Selling Fat Loss System www.burnthefat.com
“Russ’s Complete Physique Training DVD is great! The information and visuals on the DVD are awesome! He also does a great job of executing and shows how training doesn't have to be super-complex to be effective! I know I'm fired up! It's inspiring to me to see someone create such an outstanding product from their passion in life and offer it to others. Awesome work, Russ!”
Skip La Cour
5x NPC Team Universe National Champion
Musclemania Natural Bodybuilding Champion
"When I began weight training (a long time ago), I wish I had something as structured as Russ's program. After watching his DVD, you'll want to go to the gym and hit the iron. It's kind of like watching Rocky, it's really motivating. If you're wanting to put on some big time muscle and look the best you ever had, I highly recommend getting this program."
Kelly C. Huggins Exercise Scicene, B.S.
www.FitnessMythbuster.com
"Russ Yeager's Complete Physique Training Video is one of the most comprehensive training tools I've ever seen! If you're wanting to lose weight, increase lean muscle mass, improve your cardiovascular fitness, or are very serious about building a physique that turns heads, this DVD is a MUST HAVE!"
Robert Selders, Jr., M.S., CFT
Dallas , TX
You may have seen some my photos or articles in some of the bodybuilding and fitness magazines or on the Internet. I have written articles and/or appeared in Natural Muscle Magazine, American Health and Fitness, Men’s Fitness, Ironman, and Natural Bodybuilding & Fitness. You can find my articles featured on the Internet on websites like Bodybuilding.com, Liftforlife.com, AminoZ.com (an Australian based fitness website), and more. I am certified through the International Sports Sciences Association (ISSA) as a Certified Fitness Trainer (CFT) and also hold a black belt in Shotokan Karate. I am also a LIFETIME natural athlete, which means I have never used any type of steroid or performance enhancing drugs so if you are drug-free (like I hope you are) you should NOT feel limited to the type of physique you can build.
Nice Credentials Russ, But What Makes YOU Different From Everyone Else?
Great question! Well, I have a great answer…Simply put, I walk the walk when it comes to this health and fitness stuff! I’ve been were you have been. I know how it feels to want to keep your shirt on at the beach, to feel out of breath after walking up only 2 flights of stairs, or to stair at that last piece of pizza knowing that IT is going to win and I am going to lose the battle of willpower. Does any of this sound familiar to you? Sometimes I get e-mails from people telling me they wish they had my genetics or my ability to stay lean. They are basing these statements on the way I look NOW. These kinds of statements really floor me because I know how hard I have worked (and continue to work) in order to look and feel the way I do. If all you see is the end product such as someone with a great physique or who is very financially successful, it is easy to assume that person has always been that way or “had it easier.” What you don’t see is the dedication, time and effort that person put in to get to where they are now. I can tell you first hand that it is EASY for me to get fat and unhealthy if I let up on my exercise and nutrition. If you don’t believe me I have the pictures to prove it! However, if I follow the most effective and efficient muscle-building and fat-incinerating strategies available, the very same strategies and principles you will find in my Complete Physique Training DVD, it becomes easy to get (and stay) leaner, stronger, more muscular, more energetic, healthier, and basically live life at a much higher level! In fact, following the physical and mental strategies outlined in my Complete Physique Training DVD helped me win the AST World Championships, an International Physique Transformation Contest.
"Russ, Your complete physique training video is wonderful. I received your DVD on Saturday, and I appreciate you getting the DVD out to me so quickly. I really didn't know what to expect with the DVD, but your explanations of the exercises that were being performed helped me tremendously. I took that new insight to the gym with me on Monday and Tuesday morning, and noticed a big difference in just making a few minor changes. I watch the section of your DVD that correlates to that days workout every morning before hitting the gym. This has helped me increase intensity and focus dramatically! Thanks Again for all your help"
Chad Hartsfield
Superior, CO
"Hi Russ, I got the DVD and its really helpful. I'm incorporating a lot of the stuff from your DVD into my own workout - it gave me some new routines. Starting to really see some definition now that I've upped my weights and dropped that bodyfat. Thanks so much."
Susan Siceloff
Weston, FL
Lot of “gurus” and “experts” can cite scientific studies, name every muscle and joint in the human body, and spend hours and hours telling you exactly how the muscle-building and fat-loss processes work. That’s all great, but ask most of these guys (probably 95%!) to take their shirt off and you will see a downright fat and out of shape person! I’m not trying to be mean and don’t get me wrong, I am all for scientific research and technical studies in the health and fitness industry. I just think it is ridiculous when some of these “book-experts” can give out the “perfect” workout, nutritional, and supplementation system, but they don’t even have what it takes to do it themselves! I am a firm believer in the saying “Put your money where you mouth is.” I’ll share with you my secrets for obtaining maximum results in minimum time, but I don’t stop there. I am one of the few fitness professionals who actually practices what he preaches! Heck, I know how incredibly effective these strategies are. I’d be a fool not to follow them!
What Can Russ Yeager’s Complete Physique Training DVD Do For ME?
OK, so these physical and mental strategies work for Russ Yeager, but how do I know they will work for me? I can say with 100% CONFIDENCE that if you follow the strategies outlined in my Complete Physique Training DVD they will help you build lean muscle and burn body fat better and faster than any other program you have ever tried! I GUARANTEE your success! So what’s the catch? You have to put in the work and give the program your full faith and effort. I know that you’re an intelligent person who knows there is no such thing as a fat-loss miracle. You wouldn’t be reading this letter if you were. You would be buying some "lose 20 lbs in 7 days super duper fat loss cream." If you are not willing to put in some work then my Complete Physique Training DVD is NOT for you. If you want an easier solution then there are many out there for you to choose from. Thousands, in fact. The problem is THEY DON’T WORK!!! I’ve seen far too many people spend an unbelievable amount of time, money, and physical, mental, and emotional energy on bogus fitness products that don’t deliver results. The wasted time is something they can NEVER get back, the wasted energy and disappointing results leaves them tired and hopeless, and the wasted money just leaves their wallets empty!
The worst part is that these people often give up and just get more out of shape and unhealthy every week, every month, and every year. If you want the easy way out then I feel sorry for you because you will NEVER reach your health and fitness goals and will always be unhealthy and unhappy and it will only get worse with time. As a fitness professional I feel I have to be blunt here and tell it like it is. Maybe that pisses you off a little. Maybe if pisses you off enough to take action NOW! If so, then I consider my job done. My mission is to help as many people as humanly possible improve their level of health and fitness, self-confidence, energy, and overall well-being. If I can inspire you to do that then I will be a happy man whether you use my systems or not.
Here is just a small sample of what you will learn and be able to put into effect IMMEDIATELY when you order your copy of Russ Yeager’s Complete Physique Training DVD today:
• How to get stronger and continue to build muscle while getting your body fat levels into the very low single digits. (Most people say this is not possible, but I’ll prove to you that it is!)
• How to build the lean, muscular physique of your dreams while spending less than 1 hour a day in the gym.
• A complete unedited week long workout performed by me. You will see every set and every rep. No camera tricks, staged exercises, or video models. Just an in your face exact visual of the techniques I use to get shredded to the bone while getting stronger and building muscle (sure, I have thrown in some cool bells and whistles, but NOT at the expense of the content, information, and instruction!)
• The single MOST EFFECTIVE exercise there is, hands-down, and how to make sure you are getting the most out of this incredible muscle-building AND fat-burning exercise.
• How you can use your MIND to blast your training sessions into high gear and NEVER hit a plateau again!
• Why “perfect form” may be preventing you from reaching your true potential.
• Motivational techniques so that you will want to JUMP OUT OF BED and go train every morning.
• How to get incredibly lean (I’m talking bodybuilder and fitness competitor lean) by performing cardio for only 16 minutes a day! Yes, I said 16 minutes!
• The SMART way to train around minor injuries without ever missing a beat on your way to your complete physique.
• How to shoot your intensity levels THROUGH THE ROOF and build more muscle in less time than you ever thought possible.
• How to build your own “six pack” or “eight-pack” while only working your abdominals muscles for about 10 minutes…a WEEK!
• How to get more muscular from your cardio work!
This is just a small sample of the information, motivation, and strategies you will find with my Complete Physique Training DVD. The only way to GET IT ALL is to order today!
I know what you may be thinking…”This sounds great for bodybuilders and fitness athletes, but I don’t want to be a bodybuilder. I just want to tone up and look better in a swimsuit.” While I compete in bodybuilding contests, I am NOWHERE near the professional level and never aspire to be (you will hear me talk about this in the DVD). My main goal with my bodybuilding and fitness efforts is to look better, feel better, and live healthier, happier, and longer. You can achieve these same goals following my Complete Physique DVD. In fact, the majority of the people who have benefited from the DVD are ordinary people who have no desire to compete in bodybuilding. It is entirely up to YOU how far you take it. The principles for gaining lean muscle, toning up, and losing body fat are the same for EVERYBODY. My Complete Physique Training DVD shows you the most effective and efficient ways to do this. Russ Yeager’s Complete Physique Training DVD and Video has already helped men and women all over the world get stronger, leaner, and healthier, and change the way they think about exercising forever. Are you ready to join them or you going to keep doing the same thing you have been doing? How has that been working for you?
“Russ, I have to tell you that your Complete Physique DVD is great! It feels really good to have finally found a source of information that cuts through all the crap. I appreciate your upfront, honest approach and can tell that you are sincere in helping people. I now realize how much time and energy (and money too!!!) I was wasting trying to find the next “breakthrough” workout routine or miracle product. Hearing you talk about the mental aspect of training is as motivating as the workout scenes! Watching the DVD makes me realize that I can always work harder. Finally, a program I can believe in and feel confident that if I put in the work I will get the results I want. Thanks Russ!”
Doug Morgan
Atlanta , GA
Russ,
I want to thank you for making the Complete Physique Training Video. It is such a helpful, motivational and inspiring video. Each and every time I watch it I learn something new to take to the gym with me.
Before enlisting in Russ’s help and purchasing the Complete Physique Training Video, I had been working out for four years and became stuck in a rut. I would go to the gym and just “get through” the exercises. I wouldn’t focus on form or what muscles were doing what, I would just push or pull the weights. Obviously this was not effective and I was wasting my time. So I ordered Russ’s Complete Physique Training Video, and WOW it changed everything from my motivation, mental concentration, form and goals towards weight lifting, cardio and what my body can actually do and what I need to do to get into the best shape possible. I recommend this video to anybody and everyone who wants to take his or her body to the next level. This video is also for anyone who is just starting out and wants the right information right from the get go. I truly wish I had this Complete Physique Training Video four years ago.
Thank you Russ!
Nicole Capadouca
Langley British Columbia, Canada
(Better Than) 100% Money-Back Guarantee!
Because I want to help as many people as possible and I want you to be 100% satisfied with your decision to order my Complete Physique Training DVD, I am offering a no-risk 100% money-back guarantee. If you are not absolutely thrilled with the information and motivation you receive from the DVD then I don’t want you to pay for it! But I will let you keep it anyway! That’s right, if you're not 100% satisfied then I don’t want you spending your time or money sending the DVD back. Just write me or e-mail me within 60 days of your original purchase and I’ll send you a prompt, courteous, no hassles, no questions asked, 100% refund and you get to keep the DVD. It’s truly a risk free offer to you! Never heard of a gurantee like that before? That's because no one else has enough confidence in their product or service to do it!
On the other hand, if Russ Yeager’s Complete Physique Training DVD helps you get leaner, stronger, or healthier than ever before, or helps change your mental outlook on exercise and life, then I want you to e-mail me your success story so that I can share it with others – Tell it to your friends too!
If you're tired of all the fad diets, “miracle pills”, worthless supplements, and “quick fix” solutions that have failed you in the past and you are ready to finally get in shape the RIGHT way and the REAL way, then now is your chance. I understand that 95% of the people in the world will continue to search for the easy way out, and continue to be defeated and frustrated. If you are one of the 5% who is sick and tired of all the BS and lies then I welcome you to a healthier, leaner, stronger, more positive life!
Regular Price $42.99
For a Limited Time Only $29!!! Order Today and Also Receive a Free Copy Of Russ Yeager's AST World Championships Training Journal E-Book
(This is a complete roapmap outlining every single detail of Russ's workout, nutrition, and supplementation plan that allowed him to get into the best shape of his life and win the AST World Championships International Physique Transformation Contest!)
(The E-Book Has a $37 retail value, although I think you will agree the information is priceless)
Get Your Hands On Two Of The Most Information and Motivation Packed Resources Available Before Russ Comes To His Senses and Raises This Ridiculously Low Price!
Also Available in VHS (For Those Of You Like Me Who Actually Still Have a VCR!)
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